Go to your nearest park that has a see-saw, you can perform this alone, with a friend or a loved one. When you are being creative there will be times when you are at the top and out of reach of your friends and family but you need to find the right balance and can’t be in one place all the time, you may also need their support to get to that place so while on your see-saw think about the people who support you or you want to chat to and think about the art/work that you have to do and recognise that there are times when you need to be with friends and loved ones and there are times when you have to concentrate on your art/work, there are also the times in between.