Pick 3 books, one for art, one for work, one for life, balance them on your head and think about the way these interrelate perhaps to find a healthier art work life balance, look for the commonground, what links these together? as you stand or walk you might want to try balancing other books or even dvds or other forms of information, though please do not try this with a tablet or electronic reading device.

Whilst performing this meditation I  wrote these words. (as written)

Critique of eberyy  day life  – about finding the play trhe fun in the everyday and looking to disript it with fun nad increasing the non mediocre parts of life as much as possible I bought this book twice and then took it back once I got it and realised, its sometimes referenced in books I have read. The two books beneath it were  both gi ven to me or us, creativity and culture art projects for primary schools was given to me by Jane Phillips, she sadly passed away a few years ago, I think about her every now and then as she gave me a solo show at the mission gallery and after that I developed a project for primary schools and she gave me this useful book. I recently began supporting a charity called arts emergency whose aim is to support creative children who are from deprived or disadvantaged bacfrounds to help them as a mentor for advice in creative subjects, I was thinking about education and how I really needed art as an outlet and the strength it gave me to realise it was something I was good at.

JaMIEs 30 minutes meals is here because of time and finding time to do anthing creative. I enjoy cooking and like being creative whilst cooking I’ve collaborated to create art food projects including pizza in the shape of TONY HART ROLF HARRIS AND NEIL BUCHANAN all influential artists to me, the books are beginning to hurt now so I think I’ll have to let them down now.