To gain a better art work life balance it might be worth considering the past, present and future. I know you’re not like Scrooge, or at least I hope not, but imagine you are visited by three ghosts. Look back at who you were, your ideals, hopes for the future, key points that led to where you are today.

Next the ghost of Christmas present to show you what you are up to now and what others are doing too, let’s put things into perspective, there are others out there working towards a healthy art work life balance, maybe we should make connections with like-minded souls and reconnect with the people from our past.

And finally the ghost of Christmas yet to come and what your art work life balance might be like if you don’t change your ways, but don’t worry you are not Scrooge, and if you have read this far you are probably already on the way to a healthy art work life balance.

Now go out in your slippers and dressing gown, remember your past, live in the present, look to the future as you meet like-minded souls looking to find a healthy art work life balance.