“Many are prepared to suffer for their art, few are prepared to learn how to draw”
Simon Munnery

Spend some time drawing, take a pencil some paper and draw some people from pictures in the news or anything you like just take your time and concentrate, don’t worry about your skill level, drawing is a relaxing thing to do, you might scribble or doodle or draw a detailed image.

To draw and learn a skill takes time and practice, but anyone can draw, so just do it, put pencil to paper and see what happens. it can be a relaxing way of switching off from whatever you were doing during the day or reflect on what’s happened today.