Baking is an activity with an end product that can be shared among people, friends, family, and work colleagues. So why not try your hand at baking. The task of the baker requires time and some thought, during this process are moments and interludes where you can sit and read or write. Stopping to allow yourself time to enjoy the process, with the end product becoming periphery to the making, baking and then sharing of your baked goods. Bake, for a healthier art work life style.